As the Covid pandemic unfolds, cycling is gathering more momentum than ever before.
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The Athletes For Life team is riding together to Endure for a Cure.
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Coming back from injury, can be a challenging process.
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"Sporting fever has hit UOW, with the UOW Sporting Hall of Fame launch."
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"Being fit is a priority for many successful women."
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Meditation, great for overall wellbeing, many athletes are also using it for racing and training performance. “I began to see it was what I needed to go deeper and to bring more balance to my life.”
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If multitasking is anyone's middle name, it belongs to biker-chick Niki Gudex. "I am so passionate about mountain biking and cycling. Bikes are a great vehicle for change."
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"Never happier than when off the beaten track, graphic designer, model, artist and champion mountain biker Niki ‘Dingo’ Gudex gives an insight into what it’s like."
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Niki talks about her career and nutrition in the body and health section for Cleo magazine.
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The beautiful alpine terrain of Livigno, Italy, played host to Oakley's successful women's only four day MTB camp, where Niki was joined by fellow coaches Sari Jörgensen and Karen Eller.
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As a guest coach, Niki provided specialist one on one mountain bike training and led group rides in the Whistler Bike Park.
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After a frustrating five months on the sidelines Niki is thrilled to be back in the saddle again.
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"Fear. Guts. More fear. More guts. Thrill seekers. Every day three big-time risk takers put their fear on the line for something they believe in."
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"There’s nothing like observing a muscular performance - a great win, easily sustained momentum, prowess under pressure - to revitalise your own intention to glow with health."
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"One of Australia’s top ranked female cross country mountain bikers, Niki Gudex talks to Erin Craven about her love of the sport and her goals."
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Famous for being Australia’s top woman mountain bike rider; currently ranked first in cross country mountain biking and second in downhill.
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Mountain biking's need for speed can get you buffed and in sync with your surfing.
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